There’s a deeper connection between fascia, plasma, chronic illness, and energy flow than most people realize. These systems don’t just support the body physically, they shape our sensory awareness, emotional processing, and even how we interact with energy itself.
Fascia is more than just a connective tissue holding muscles, bones, and organs together. It acts as a highly intelligent communication network running throughout your entire body. It transmits sensory signals, stores emotional trauma, and even conducts vibrational energy.
Fascia is packed with sensory receptors that constantly send information to your brain. This means it plays a role in intuition, sensory overload, and even our perception of energy shifts in the environment. If you’ve ever felt chills, an emotional shift, or an intuitive “gut feeling,” your fascia might have picked up on it before your brain fully processed it. Think of it like an antenna, constantly tuning into your surroundings.
When most people think of plasma, they think of the fluid portion of blood. But plasma is much more than a nutrient transporter. It’s also a conductor of bioelectrical energy. Plasma carries electrical signals throughout the body.
It helps regulate emotions, immune responses, and even hormonal balance.
It amplifies the signals received by fascia, creating a deeply interconnected energy system.
The relationship between fascia and plasma is what makes the body not just a biological system, but an energetic one. Fascia receives signals, and plasma spreads and amplifies them.
Blockages in Energy Flow: Fascia, Plasma & Chronic Pain
When trauma, stress, or illness disrupts the natural flow of plasma and fascia, it creates energetic blockages in the body. Think of it like a traffic jam—energy can’t flow properly, leading to: Chronic pain, Brain fog, Emotional instability, and Immune system flares. These blockages disconnect the body from its natural flow, making it harder to regulate pain and stress.
If you have Ehlers Danlos or Mast Cell, you probably feel extra sensitive to emotions, environments, and even energy shifts. This isn’t just in your head. Your fascia and plasma are hypersensitive.
Here’s why:
🔶Hypermobile Fascia = More Sensory Input EDS causes connective tissue to be more fragile, meaning your body is constantly sending signals to your nervous system. This leads to increased awareness of pain, pressure, and even emotional energy.
🔶Dysautonomia & MCAS = Nervous System Overload Both conditions affect the autonomic nervous system, which regulates stress responses, heart rate, and digestion. When this system is imbalanced, it creates a heightened state of awareness, often mistaken for anxiety or over-sensitivity.
🔶Trauma and Hypervigilance Living with chronic illness often causes the nervous system to enter a state of hypervigilance, making the body more aware of subtle changes in energy, tension, and emotional shifts.
Everything in nature follows a cyclical pattern of contraction and expansion. The waves in the ocean contract and expand. Our breath moves in cycles. Energy in the body follows the same rhythmic flow. This pattern is best represented by the spherical torus, a continuous loop of energy movement. Healing isn’t linear, it follows this same toroidal flow.
🔄Flare-ups (contraction) = The body pulling inward, conserving energy.
🔄Periods of relief (expansion) = Energy moving outward, releasing tension.
Understanding this flow helps reframe the healing journey—it’s not about fixing yourself, but learning to work with your body’s natural rhythms.
One of the key regulators of energy flow in the body is magnesium. Magnesium is essential for:
🔷Electrolyte balance:: It keeps plasma fluid conducting bioelectrical signals efficiently.
🔷Cellular energy production:: Without magnesium, your mitochondria struggle to produce energy.
🔷Fascia relaxation – Magnesium prevents fascial tension, allowing plasma to flow freely.
🔷Low magnesium = Energy blockages, tension, and chronic fatigue.
Adequate magnesium = Smooth energy flow, reduced inflammation, and better sensory regulation.
🔷Potassium (K):: Works alongside magnesium to regulate cellular electrical activity. Supports nerve function and muscle contractions, which impact fascia movement. Helps maintain proper hydration balance, ensuring that plasma flows smoothly.
🔷Sodium (Na):: While too much sodium can cause issues, the right balance is essential for nerve signaling. Plays a role in electrolyte balance, keeping plasma and fascia hydrated. Supports the sodium-potassium pump, which drives bioelectrical energy in cells.
🔷Calcium (Ca):: Required for muscle and nerve signaling, helping fascia respond to movement. Works with magnesium to balance contraction and relaxation in tissues. Important for blood flow regulation, affecting how plasma moves through the body.
🔷Hydrogen (H+) (pH Balance):: The body’s acid-base balance affects how efficiently energy moves through tissues. When the body is too acidic, electrical conductivity in plasma and fascia decreases. Alkalizing minerals (like magnesium, potassium, and bicarbonate) can improve bioelectrical flow.
🔷Bicarbonate (HCO₃⁻):: Helps buffer pH imbalances, keeping plasma and fascia in a conductive state. Supports oxygen delivery, which affects energy metabolism and cellular function.
🔷Zinc (Zn):: Plays a role in wound healing and tissue repair, which affects fascia integrity. Supports the immune system in regulating inflammation that can block energy flow. Helps regulate neurotransmitter function, impacting sensory sensitivity.
🔷Copper (Cu):: Supports collagen formation, which is essential for fascia structure. Affects nerve conduction and bioelectrical activity in the body. Works with iron to improve oxygenation, which affects energy flow.
🔷Sulfur (MSM or Sulfate Compounds):: A key component of collagen and connective tissues. Helps detox the body, preventing energy blockages in fascia. Can increase circulation, supporting plasma movement and bioelectrical.
🔷Structured Water (H3O2, EZ Water):: Exclusion Zone (EZ) Water is a gel-like form of water that is found in fascia and plasma. Acts as a battery for the body, storing and transmitting bioelectrical energy. Sunlight, movement, and infrared exposure can help increase EZ Water in cells.
🔷Light & Infrared Therapy:: The body absorbs infrared light, which helps fascia unwind and plasma flow more freely. Sunlight and red-light therapy help increase ATP production, supporting cellular energy. Photobiomodulation (light interacting with the body) directly affects bioelectrical fields.
🔷Electrolyte-Rich Foods:: Coconut water, sea salt, bone broth, and leafy greens help support energy flow. Foods rich in natural electrolytes enhance plasma conductivity and fascia hydration.
If you want to work with your body’s energy system rather than against it, try these simple techniques:
🔶Hydration – Drink water with electrolytes to keep plasma circulating efficiently.
🔶Breathwork – Deep breathing aligns your energy with the toroidal cycle.
🔶Grounding – Walking barefoot on the Earth balances bioelectrical energy.
🔶Fascial Release – Gentle movement, stretching, and myofascial release help restore natural flow.
If you feel like your body reacts more intensely than others—you’re not imagining it. Your fascia and plasma are hypersensitive energy systems, tuning into signals most people miss. Rather than seeing this as a weakness, consider it a superpower. Your body is part of a larger universal rhythm—one that moves through cycles of contraction, renewal, and transformation.
⭐️You are not broken.
⭐️You are part of something much greater.
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